Active Steps Overview
The Active Steps program integrates technology with physical activity
to motivate YOU to become more active. Electronic pedometers have
become increasingly popular "movement motivators" in health promotion
programs, including weight loss clinics, physical education classes
and with personal trainers.
Sign In
Download your Active Steps Log Card here.
Reasons to Sign Up
No More Paper!
When you sign up for the Active Steps Program you are able to keep
track of your step and distance records online, eliminating the
need to keep up paper as you track your progress towards your goals.
A Healthier You!
By increasing your physical activity level by adding additional
steps to your daily routine you are decreasing your risk for conditions
including cardiovascular disease, cancer and type II diabetes. You
can live a longer, healthier, happier life by adding additional
physical activity to your daily life.
I
want to be more active. Sign me up!!
|