Be Active North Carolina conducted an independent study of the HOPSports Training System. Fifteen schools and five community sites across North Carolina participated in an in-depth study. The research data shows the program is highly effective.

Be Active North Carolina chose HOPSports for evaluation because of its potential to bring 21st century learning to physical education. Technology is expanding in every direction, but physical activity and physical education are being left behind. HOPSports is a multimedia, standards-compliant physical education program that features a media center (digital projector, sound system, accessories), sports equipment (HOPSports mats, physio-balls, HOPSticks, jump ropes, stretch bands), and Cyber Gym (online class management system).

The video content presents sport-specific training modules that develop basic skills of various sports including baseball, basketball, football, golf, swimming, tennis, and volleyball. In addition, HOPSports has a wide array of cardiovascular and strength training modules that include jumping rope, kick-boxing, yoga, Pilates and more.

The purpose of this evaluation was to determine the effects of the HOPSports Training System on student attitudes, skills, and behavior, and teacher attitudes.

• Physical Activity Outcomes During HOPSports Participation
• HOPSports Pilot Program Financial Benefit-Cost Analysis
• Evaluation of HOPSports by Prevention Strategies