Participating Facilities

In Davidson County
In Durham County
In Forsyth County
In Guilford County
In Mecklenburg County
In Rockingham County
In Stokes County
In Surry County
In Wake County
In Wilkes County

Indicates indoor activity
Indicates there is a pool available

In Davidson County:

The Forum of Lexington
For Strength, For Health, For Life
www.theforumfitness.com
280 North Talbert Blvd
Lexington, NC 27292

A membership to our facility includes but is not limited to:

• Circuit Training
• Free Weights
• One on one Personal Training with certified Personal Trainers
• Aerobics Rooms with state of the art classes
• Free childcare
• Locker rooms with dry heat saunas

Please contact The Forum of Lexington for more information at 336-236-6088.

Thomasville Medical Center
207 Old Lexington Road
Thomasville, North Carolina 27360

Contact the Better Health Program to find out more at 336.476.2539.

Please check back as other facilities may be added from time to time.

---------------------------------------------------------------

In Durham County:

NEW: Fitness World:
www.fitnessworldnc.com
Fitness World at Homestead
105 W NC Hwy 54, Suite 271
Durham, NC 27713
For more information, please call 919.544.9000

A membership to our facility includes, but is not limited to the following:

• State-of-the-art cardio and weight training equipment
• Certified fitness instructors
• 40 weekly Group Exercises Classes
• 25 weekly Group Cycling Classes
• Basketball/Volleyball court
• Steam and Sauna rooms
• Free Fitness Orientation

Some of our group exercises classes include:

• Traditional cardio such as Step, Cardio Mix, Cardio
• Interval, Cardio Blast and Cardiobox
• Strength/Conditioning
• Cardio + Strength Training
• Yoga & Pilates
• Specialty Classes and Spinning

---------------------------------------------------------------

In Forsyth County:

Kernersville Senior Enrichment Center:
a ministry of the Shepherd’s Center of Kernersville
130 E. Mountain Street
Kernersville, NC  27284

Please contact Kernersville Senior Enrichment Center at: 336.992.0591 or by e-mail.

Shepherd’s Center of Greater Winston-Salem
	Mission: The Shepherd's Center of Greater Winston-Salem is an interfaith ministry that promotes and provides volunteer opportunities, life-long learning and support programs for older adults.

Current course offerings include, but are not limited to, the following:
	Tai Chi Yoga Pilates Qigong
	Water aerobics

To find out more please call 336.748.0217 or email the Shepherd’s Center.

YWCA of Winston-Salem
www.ywcaws.org
1201 Glade St.
Winston-Salem, NC 27101
For more information please call 336.722.5138

NEW: Southeast Gateway YWCA
1300 S. Main Street
Winston-Salem, NC 27127
For more information please call 336.354.1589

YWCA Mission:

The YWCA's mission is to eliminate racism, empower women and families, and promote healthy lifestyles and physical fitness. The YWCA welcomes everyone regardless of age, gender, race, ethnicity, socioeconomic status, or level of fitness.

A Senior Wellness membership at the Glade Street Facility for Blue Medicare HMO and PPO participants will include access to the following:

• Cold-water lap pool, the Chrissy Gallagher warm-water pool and all water exercise classes in those pools.
• Access to the fitness room, which has resistance and cardio equipment to include free weights, and nautilus equipment (rowing machines, tread mills, and stair steppers, etc.).
• Access to the gym for scheduled fitness classes as well as open gym times.

A Senior Wellness membership at the Gateway Facility for participants will include access to the following:

• Full access to the state of the art 90,000 sq. ft. Sports and Wellness Center
• A selection of 150 complementary fitness classes per month
• A wide variety of complementary aquatic activities for all ages
• Personal Trainers and Nutritionists available to customize your wellness goals

Current course offerings include, but are not limited to, the following:
	Aerobics Yoga Pilates Tai Chi
	Water aerobics (Warm Water and Cold Water)

The Senior Wellness membership does not include access to fee based program offerings or access to any other YWCA of Winston-Salem program. There will be an additional charge to the participant for enrollment in those classes or programs.

---------------------------------------------------------------

In Mecklenburg County:

NEW: Anytime Fitness
club.anytimefitness.com/clubs/charlottenc/

Ballantyne/Charlotte
11930 Providence Road West
Charlotte, NC 2877
ballantynenc@anytimefitness.com
For more information, please call 704.542.1988

A membership to AnyTime Fitness in the Be Active Now program includesm, but is not limited to the following:

---------------------------------------------------------------

In Guilford County:

The YMCA of Greensboro has six separate branches in the Greensboro area, plus one outdoor camp.  As a participant, you may choose the branch closest or most convenient for you.  The YMCA welcomes women, men, children of all ages, races, ethnicities, religions, abilities, and financial circumstances.
Having a Membership at the YMCA includes but is not limited to: 

• State-of-the-art cardio and weight training equipment
• Certified fitness instructors
• Certified lifeguards and trained aquatic instructors on duty at all time
• Personalized wellness evaluation and exercise program discounts on program fees
• Special water classes just for seniors (additional cost may apply)
• Several land and water group exercise classes

Some of the exercise classes offered at the different branches include:

• Yoga
• Pilates
• Gentle Fitness
• Tai Chi
• Cardio Dance

The mission of the YMCA of Greensboro is to put Judeo-Christian principles into practice through programs that build a healthy spirit, mind, and body for all.  We build strong kids, strong families, strong communities.

Please contact one of the following branches to find out more information:

	Bryan Family YMCA www.bryanymca.org 501 West Market Street Greensboro, NC  27401 336 478-YMCA (9622) e-mail
	Hayes-Taylor Memorial YMCA www.hayestaylorymca.org 1101 East Market Street Greensboro, NC 27401 336 272-2131 e-mail
	Ragsdale Family YMCA www.ragsdaleymca.org 900 Bonner Dr Jamestown, NC 27282 336 882-YMCA (9622) e-mail
	Spears Family YMCA www.spearsymca.org 3216 Horse Pen Creed Road Greensboro, NC  27410 336 387-YMCA (9622) Aquatics Hotline 387-9636 e-mail
	Stoney Creek Express YMCA www.stoneycreekymca.org 954 Golf House Road West Whitsett, NC 27377 336 449-3222 e-mail

---------------------------------------------------------------

In Rockingham County:

For more information, call 336-342-3307 or send an email to reidsvilleinfo@ymcagreensboro.org

---------------------------------------------------------------

In Stokes County:

NEW: Walnut Cover Senior Center
www.co.stokes.nc.us/wcsenior/scwcscprog.html
308 Brooke Street
Walnut Cove, NC 27052
For more information, please call 336.783.0399

Course offerings include, but is not limited to the following:

---------------------------------------------------------------

In Surry County:

NEW: ProHealth Fitness Center
www.prohealthcenter.com
280 N. Pointe Blvd.
Mt. Airy, NC 27030
Email: info@prohealthcenter.com

For more information, please call 336.783.0399
A membership to ProHealth Fitness Center in the Be Active Now program includes, but is not limited to the following:

---------------------------------------------------------------

In Wake County:

NEW: Anytime Fitness
club.anytimefitness.com/clubs/morrisvillenc/

2121 West Alexander Drive, Suite 115
Raleigh, NC 27560
briercreek@anytimefitness.com
For more information, please call 919.957.0000

A membership to AnyTime Fitness in the Be Active Now program includesm, but is not limited to the following:

NEW: Planet Fitness
www.planetfitness.com
Planet Fitness currently has 4 locations offering
Be Active Now:

8201 Rowlock Way
Raleigh, NC 27612
For more information, please call 919.792.9132

5563 Western Blvd, Unit 2
Raleigh, NC 27606
For more information, please call 919.852.0008

4701 Atlantic Avenue
Raleigh, NC 27604
For more information, please call 919.850.9440

2001 Widewaters Parkway
Knightdale, NC 27545
For more information, please call 919.217.2999

---------------------------------------------------------------

In Wilkes County:

New: Go Fitness
5301 Boone Trail
Millers Creek, NC 28651
For more information, please call 336.667.4444

A membership to Go Fitness in the Be Active Now program includes, but is not limited to the following:

Please check back as other facilities may be added from time to time.

If you are the manager or owner of a Fitness Center and would like to learn more about participating in the Be Active Now program, please send an e-mail message using the form below.

-----------------------------------------------------------------